Jmhcondon's Challenges

1 to 4 of 4

572

8 Glasses a Day Keeps Fat Away
Water is quite possibly the single most important catalyst in losing weight & keeping it off.

status:	Completed
ended:	28 Sep 11
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109

Walk at least 30 minutes a day, 5 days a week
Walk 30 minutes a day 5 days a week. Doesn't all have to be at once, just 30 minutes of walking for the sake of walking.

status:	Completed
ended:	03 Oct 11
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Workout 3x a week my first month
My goal is to workout at least 3x a week in my first month and work my way up to 4x a week in my second month.

status:	Completed
ended:	16 Aug 10
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Back on track!
Let it slip for a bit? Not anymore! Let's get back on track by daily weigh-ins to lose 10 pounds in 2 weeks!

status:	Completed
ended:	02 Aug 10
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