tmdougal's Challenges

1 to 3 of 3

425

3,000 crunches/750 pushups in November!
This challenge requires you to do 100 situps/crunches and 25 pushups each day for 30 days!

572

8 Glasses a Day Keeps Fat Away
Water is quite possibly the single most important catalyst in losing weight & keeping it off.

Beachbody For Life!!!
Exercise, eat clean, and make changes to improve your life! Beachbody products(P90X) not required,but encouraged

Other Related Links