Temilola1's Challenges

1 to 9 of 9

138

5:2 Fast for 2 Months
Follow the 5:2 Fast as outlined in "The Fast Diet" by Mosley & Spencer. On fast days eat 500 calories (women) or 600 (men).

status:	Completed
ended:	10 Nov 13
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148

10 lb per month for 3 months
10 lbs per months is a healthy rate of loss but will achieve a meaningful result.

status:	Completed
ended:	04 Dec 13
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40 lbs weight loss
Fitter, Healthier, and Lively at the end of summer

status:	Completed
ended:	14 Oct 13
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141

5 minutes of Burpees per day
The goal of this challenge is to complete 5 minutes per day. This can be broken up as needed throughout the day.

status:	Completed
ended:	18 Aug 13
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218

Lbs FALLing off
Make the lbs fall off by the last week of summer

status:	Completed
ended:	26 Aug 13
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10% OFF
Loose 10% your weight for the next 12 weeks.

status:	Completed
ended:	05 Aug 13
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286

Lose 10 Pounds in May
Just that simple, do what you need to keep your goal!

status:	Completed
ended:	05 Jun 13
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First One To Make It Happen To 20 lb #1
Series of challenges to break a bigger goal down or you just need one challenge? Check in 2-3x a week ideal. weigh 1x week.

status:	Completed
ended:	15 May 13
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Yes, We can! 15KG in 3 months
This is a challenge with rules and results reports. All menber have to report and confess our sins.

status:	Completed
ended:	15 Oct 12
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