197
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Walk 100 Miles
The goal is to walk, run, hop, duck-walk, low-crawl a total of 100 miles over 8 weeks. Just like walking from NY to Philly!
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72
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Banish your Arm Flab
I have always had a problem with arm jiggle. This group will focus on banishing and toning that jiggle for strong sexy arms!
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144
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Suck your belly in for a month!
Sucking your belly is a way of "instantly" reduce your body profile and a healthy way of exercising your abdominal muscles.
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