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1 to 2 of 2
13
Master cleanse/ fasting for one week
Master cleanse: 6times a day: 2 ts Fresh Lemon Juice 2 ts Maple Syrup 1/10 Ts Cayenne Pepper Powder 8 ounces of Pure Water)
status:
Completed
ended:
01 Mar 12
view progress
195
ab work out
100 sit ups. 50 alternate side to side sit ups. And 25 pushups. Add more as needed as u progress.
status:
Completed
ended:
20 Feb 12
view progress
1
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