Nosipho 's Challenges

1 to 4 of 4

142
  Stronger core and abs in 6 weeks
Create a stronger core and abs by executing a handful of exercises 4 days a week
status: Completed
ended: 21 Feb 11
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124
  Lose the sugar, Lose the weight
Cut out the sugar for 1 month. No candy, soda or sweets. Replace them with fruit, diet soda and healthy snacks.
status: Completed
ended: 29 May 10
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140
  Ban McDonalds and Fast Food for 1 month
Fast food is my weakness. Join me to ban fastfood for 1 month and bannish the cravings/crashes it triggers!
status: Completed
ended: 29 May 10
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172
  Abs of Steel in 6 Weeks
Join us for this 6-week challenge, and you'll have "abs of steel" just in time for Summer! :)
status: Completed
ended: 07 Jun 10
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