revos's Challenges

1 to 4 of 4

Cardio Exercise 3 Days A Week
You must exercise 3 times a week getting your heart rate up to target rate for 20-30 minutes.

103

50 PUSH UPS BY 12 WEEKS
Start out at your own pace and add reps as often as you can. for us armchair pc users

Slow and Steady!
Burn 200 more calories than you take in every day, either by exercising more or cutting down on food portion sizes.

335

NO CHOCOLATE for a week
For all of the choco-holics out there - 1 week with no chocolate.

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