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1 to 2 of 2
8
The Plate Method Life Style Change
1/2 plate for vegetables and fruit. 1/4 for carbohydrates (potato/rice/pasta)and 1/4 for lean meat/chicken/fish/tofu.
status:
Completed
ended:
31 May 10
view progress
446
The Big 10
This challenge will have us push ourselves to lose 10lbs in 4 weeks. This will have us ready for summer by the pool!
status:
Completed
ended:
13 May 10
view progress
1
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