 40 |
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Lose 20 pounds by Spring
Lose 20 pounds by Spring! Be ready to take your coat off and show off your new body! 12 weeks, Ready, Start, Do!
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170
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100 Daily Crunches
Any time of day; any 5 days a week. 100 all at once, but if not able then break them up to 50 in the morning and 50 at night.
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