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1 to 3 of 3
36
The Hypothyroid Exercise Challenge
This challenge is for anyone who has hypothyroidism. Staying on track is not easy, but you can do it. Let's kick this!
status:
Completed
ended:
03 Jun 10
view progress
36
Lose the Fat and Build Muscle
It's not about the pounds for this one. Follow a low fat high protein diet and do both cardio and weight lifting.
status:
Completed
ended:
21 Jun 10
view progress
168
Let's lose 15 lbs by Mother's Day!
Let's all lose 15 lbs by mother's day and only weigh yourself once a week. No obsessing over the scale.
status:
Completed
ended:
09 May 10
view progress
1
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