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93
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Binge free for 30 days
Is overeating/binging preventing you from getting to your weight loss goal? Let's try to go binge free for 30 days.
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78
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Sweets Begone
Stay away for any type of baked goods for the entire 8 weeks.
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271
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8 Cups a Day
Can you drink 8 cups of water a day? "The weight will just melt off." Time to stick to it and see if it's true!
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