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30 Days All In
30 Days workout every day! be it 15 min/30 min or an hour! lifting weights to dancing. everyday for 30 days!
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131
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Do not eat after 8 pm
for those of us that can follow our diets fine during the day but end up eating too much in the evening.
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8
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South Beach Diet Phase 1
Phase 1 sounds really tough. Anyone want to challenge themselves to lose 8-13 pounds in just two weeks?
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56
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Fit, Fabulous and Forty
A bootcamp style challenge to get us 40s into our itty bitty dresses or slim suits (for the guys) on new year's eve.
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