granniemedic1's Challenges

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Enjoy Food - Mindful Eating Challenge
Turn off the TV, drink, & slow down the chow down. Enjoy your meals.

Fruit and vegies!!!!
Try to eat two pieces of fruit (or 200 grams) and 200 grams veggies each day!

10X10X10
the concept is simple... 10 exercises x 10 reps x 10 sets (eventually)!

244

12 week weight loss competition
It's time to push ourselves and what better way then adding a little bit of competition?

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