 100 |
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Lose 20lbs by May 1
Exactly as described in the title, the goal is to lose 20lbs by May 1st (8 weeks).
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41
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Drop a pant size
Tired of not being able to buy pants without depression? I sure am. So I challenge you to join me in dropping a pant size.
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129
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Habit in 5
Research shows that sustaining an exercise regimen for a period of 5 weeks forms a habit.
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