sunshinewpg's Challenges

1 to 11 of 11

191

Exercise a minimum of 3 times per week
Try to do some sort of physical activity for at least 30 minutes and a minimum of 3 times per week.

162

Let's drink to our health!
Let's get healthy drink some plain and simple H2O!

100

October=100 miles
That is 25 miles a week, you can SO DO THIS! The beautiful fall weather is here! Go outside and get it done :)

Just Dance Challenge
Join The Just Dance Challenge and dance off those unwanted pounds in just 30 min a day!!

198

Ditch the sodas and lose the weight
This challenge is easy just stop drinking soda!!

10,000 Step Challenge
Wearing a pedometer, strive to take 10000 steps a day (the equivalent of walking roughly five miles).

209

Water Challenge - Drink 8 Cups a Day
This is for everyone out there, who wants to speed up their metabolism and be more healthy at the same time.

151

400 crunches a day
Lets get that flat stomach we all wont. Lets all try to do 400 crunches a day! Lets lose this wieght!

100

200 Sit-Ups in 6 Weeks II
Improve your core strength by following the 6 week program at www.twohundredsitups.com

14 day sugar free drink challenge
Give up your sugar laden drinks for 14 days

Motivation & Hydration!
Motivate and Hydrate! Walk 10-15 minutes a day & Drink at least 8-8oz. glasses of water

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