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1 to 3 of 3
31
Stop dinner
To stop eating from 18:00 to the next morning for 2 weeks minimum
status:
Completed
ended:
04 Jan 16
view progress
45
The X-Mas Crunch
Start each morning with 100 (or the best one can do) crunches for four weeks.
status:
Completed
ended:
04 Jan 16
view progress
35
5:2 Fasting through Christmas and the New Year
Use 5:2 fasting to get through the festivities. By reducing calories on two days you can avoid gaining, maybe even lose some!
status:
Completed
ended:
11 Jan 16
view progress
1
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