kolacube67's Challenges

1 to 5 of 5

572

8 Glasses a Day Keeps Fat Away
Water is quite possibly the single most important catalyst in losing weight & keeping it off.

status:	Completed
ended:	28 Sep 11
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246

Reduce Alcohol
5 alcohol free days per week - only drink on 2 days to reduce number of empty calories. See who can lose the most weight

status:	Completed
ended:	29 Aug 11
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New you in two, zero, one, two (part one)
Start now to make next year the best year ever. Set the foundations now by looking after your diet and exercise.

status:	Completed
ended:	10 Oct 11
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540

Walk the Weight Away
Walking shows results so let's walk the weight away! Let's all do at least 30 minutes a day of walking for a month!

status:	Completed
ended:	31 Jul 11
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No Carbs
Carbs make us fat. We can lose a lot of weight not eating complex carbs. IT WORKS!!!!

status:	Completed
ended:	25 Jul 11
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