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77
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Hydrate challenge!
The hydrate challenge is basically having 16oz of water first thing when you wake up(after weigh in)!
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56
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Breaking The Habit Challenge
Do you have a habit you'd like to break? Maybe to eliminate soda, or to add fruits and veggies to every meal? do it here!!
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34
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Don't eat & watch TV
Eating while watching TV adds 100's of mindless calories to your daily intake. Let's make food it's own event!
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595
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No Food After 9pm
A way 2 make u drink water instead fill ur gut wit food before bed
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