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1 to 2 of 2
4
Calestenic upper body Challenge (CUBC)
Pull-ups (20), Push-ups (150), Dips (70), 3 times a week (M-W-F) with HIIT training 3 other days.
status:
Completed
ended:
13 Apr 16
view progress
95
10 lbs by new year
2 lbs per week
status:
Completed
ended:
02 Jan 12
view progress
1
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