paulldj's Challenges

1 to 4 of 4

120

Beat the Biggest Loser
Beat the winner of the biggest loser competition

status:	Completed
ended:	24 Mar 13
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126

7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!

status:	Completed
ended:	22 Mar 13
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144

Let's lose 1 pound a week for 10 weeks !
For those who want to lose 10 lbs! May be it's the last few lbs or may be it's the first 10 - let's have fun losing 10!

status:	Completed
ended:	18 Mar 13
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124

H2Oh-no-she-di'int
Drink 3L water/day. Ramp your metabolism. 1 bottle=1/2L. You'll need 6 bottles/day. Tally the lid. 1 Bottle/2-3 hrs.

status:	Completed
ended:	04 Feb 13
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paulldj's Challenges

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