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1 to 3 of 3
604
10 lb February Challenge - Less to LOVE!
February - LOVE is in the AIR! Let's lose 10 pounds this month through healthy eating and exercise.
status:
Completed
ended:
01 Mar 10
view progress
595
No Food After 9pm
A way 2 make u drink water instead fill ur gut wit food before bed
status:
Completed
ended:
19 Apr 10
view progress
113
Daily 500 to 1000 Calorie Deficit
1Lb of body fat ~3500cal a deficit of 500 cal/day --> a loss of ~1Lb/week a deficit of 1000 cal/day --> a loss of ~2Lb/week
status:
Completed
ended:
15 Feb 10
view progress
1
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