ScottCassell's Challenges

1 to 3 of 3

Denial of Pop!
Goal is to have zero pops/week by the end. Hopefully we'll see a correlation between weight loss and pop loss!

Water Only DeTox
Drink only water for three days to detox your body. It's not easy but it can be done!

131

Do not eat after 8 pm
for those of us that can follow our diets fine during the day but end up eating too much in the evening.

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