Ashleysroom84's Challenges

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25lbs lost before New Year team challenge
Lets make this a team challenge to encourage each other and look good to. Lets make this fun.

5x a week workout challenge
Workout 5x a week for at least an hour. At least 2 days should include strength training

10lbs in 4 weeks
Drop 2.5lbs per week for four weeks exersise 5 days a week eat 500cals less that your RDI everyday!

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