rayray's Challenges

1 to 7 of 7

137

Hot for 2011
Let's not start the new year by looking great. Plus, help avoiding those holidays pounds from not creeping up on us.

status:	Completed
ended:	03 Jan 11
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109

Salt and Sweet, We Have to Beat
Too much sugar & salt causes water retention. Let's watch our sugar and salt intake. Do you think you got what it takes

status:	Completed
ended:	18 Oct 10
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122

Walking the Walk!!! Team Challenge
Increasing your steps walked each week until you reach 6000 steps per day (which is approximately 3 miles).

status:	Completed
ended:	10 Aug 10
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Drink more water and less or no soda pop
Water is one of the best tools for weight loss. Use it to replace high-calorie drinks like soda, juice and alcohol.

status:	Completed
ended:	24 Jun 10
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144

Bye Bye Belly Fat
sick of the pounds packing onto your stomach like a snowman?

status:	Completed
ended:	28 May 10
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117

Fruits and Veggies are Your Friends!
When you open your fridge do you reach for anything but the fruits and veggies? Do you want to change that?

status:	Completed
ended:	26 Apr 10
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246

Let's lose a pound a week for 10 weeks !
For those who want to lose 10 lbs ! May be it's the last few lbs or may be it's the first 10 - let's have fun losing 10!

status:	Completed
ended:	24 May 10
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