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 81 |
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15 min Abs every day
Work your abs every day for 15 min - even if you do not go to the gym, you can do abs in your bedroom or in your living room
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87
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40 days 40 minutes
Join me as I make the committment to workout for 40day for 40 minutes. This is to jump start spring training.
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73
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Seven Days: Whatever It Takes!
What will it take to get off your plateau, build confidence, kick start the new year? Decide and do it for seven days.
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28
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7 days of Movement!
If we can exercise for 7 days straight, I know it will start a pattern!
Let's move everyday for 7 days!
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