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1 to 6 of 6
99
Keeping track of calories
Its important to record the calories you eat daily. This challenge is to keep an honest record.
status:
Completed
ended:
03 Jun 13
view progress
197
11 weeks to 11 miles
Run 11 miles by week 11. You can do this on a treadmill, outside, on a track, wherever, just do it!
status:
Completed
ended:
31 Mar 12
view progress
50
Set Fitness targets and stick to them!
Set your weekly exercise target, and aim to achieve it every week.
status:
Completed
ended:
07 Dec 11
view progress
50
Getting Through Thanksgiving Challenge
Let's "try" to loose 10 lbs by the end of November. Even if you can't loose 10 lbs let's make sure we don't gain!!
status:
Completed
ended:
29 Nov 11
view progress
193
20 lbs in 12 weeks
lose 20lbs in 12 weeks through cutting down calories and increasing physical activity
status:
Completed
ended:
18 Jan 12
view progress
9
Walk, Jog & Lose to 5K by Dec 15
Go here: http://www.tips4running.com/ to get the best free plan I've found for beginning running and weight loss.
status:
Completed
ended:
12 Dec 11
view progress
1
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