 63 |
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A No Chocolate Holiday
Chocolate is the most wanted so try going 4 weeks without it including. The days before and weeks after Halloween.
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145
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Mission Slimpossible
Time to get healthy! Will make weekly goals - Support each other reaching them - Friendly compete against other teams
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191
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15lbs in 5 weeks!
Try to lose 3 lbs each week!
Diet, Cardio, and weights
Cardio odd days weights even days. 30min cardio, weights 45min-60min
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174
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40+ lbs by Christmas
Lose at least 40 lbs by Christmas. Go home for the holidays and surprise your loved ones with a whole new you!
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119
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Walk your way to a Fitter Day
Start with 1 mile a day,and build your endurance. I am shooting for 4 miles by the end. Come on old gals, we can do it.
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212
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20 LBS by Oct 31st
Let's lose 20lbs by Halloween. This may not be for everyone, but can be done. Consult a physician before joining.
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15
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Deadline Angel
I don't know about u but I am rubbish @ sticking to things unless I have a deadline to work to.Here it is 14lbs in 4 weeks.
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50
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+4 weeks -8 lbs
According to the Mayo Clinic, 2 lbs/wk is healthy and can be accomplished by burning 1K more cal than you eat.
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32
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15 pounds less Octoberfest.
I have a cruise in November and I want to get the extra pounds off. I was overweight then and more now. Need to lose it.
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12
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Reach the Finish Line
The further you get into your weight loss, the slower it comes off! Push through those remaining 5-10 pounds!
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