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 101 |
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Scare 15lbs Away
Halloween Competition!! With the holidays sneaking up on us lets sneak up on our excess pounds and SCARE them away.
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14
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Keep up with your calories
Lets not go overboard with dieting and lose sight of the fact that we need at least so many calories to be healthy.
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87
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Fighting Weight by T-Day
Get fit and trim by Thanksgiving to show off your new you and fit more comfortably into those airplane seats.
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38
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3lbs in 3 weeks!
My pounds are stubborn this month...are yours? Let's try for 3lbs in three weeks and see how we do!
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96
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Fifteen for Fall
Drop 15 pounds by Halloween! It will take dedication to do just under 2 lbs a week... but we can do it!
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140
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4 Week Total Body Turnaround
This plan is to help you transform your body to help you fit into a smaller size and to help you feel better about your body.
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79
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Soda-Free for 1 month!
We all know how bad soda is for us. So lets kick the habit together, once and for all!
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53
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Soda: No More
We all know soda isn't good for us. Can you go two weeks without it?
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21
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Binge-free for 6 weeks
Time to kick start the end of summer into fall with a commitment to not compulsive eat for 6 weeks!
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