KaraLindsey's Challenges

1 to 4 of 4

147

7-Miles/Week
It's simpel: Walk, jog, or run at least 7 miles a week. Can be done on treadmill, track, or road course.

status:	Completed
ended:	03 Feb 14
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Keeping track of calories
Its important to record the calories you eat daily. This challenge is to keep an honest record.

status:	Completed
ended:	03 Jun 13
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Walking 6 kilo/3.7mile in 60 Mintues daily
Walking 6 kilo or 3.7 mile in 60-70 Mintues daily your body lost 3.4 calorie for each 1 kilogram of your whight !

status:	Completed
ended:	29 May 13
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199

Still Lose during the Holidays!!
Lose 15 pounds by New Years, and drink all your water at least 5 out of the 7 days each week!! Good Luck!!

status:	Completed
ended:	02 Jan 12
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KaraLindsey's Challenges

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