Michelle 2468's Challenges

1 to 7 of 7

223

500 to 1500 Calories a day
Dieting is hard work! Aim for low calorie intake if you go over there is always the extra allowance. (Even the next day!)

status:	Completed
ended:	27 May 13
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195

Curvy Girl Fitness Group 20 pounds by May 2013
Welcome to the first Curvy Girl Fitness Group weight loss challenge! We are soo excited to have you all here!!!

status:	Completed
ended:	06 May 13
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90 days for the fittest, heathiest YOU
Wanna get fitter stronger & healthier? It's not about denial but about motivating yourself to look feel & be your best.

status:	Completed
ended:	10 Mar 13
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Keep it Lean - 3 week step down challenge
A 3 week challenge. Start slow: 1st week goal is a daily fat intake of 35% or less. Week 2 is 30%. Week 3 is 25% or less.

status:	Completed
ended:	13 Aug 12
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Cardio Exercise 3 Days A Week
You must exercise 3 times a week getting your heart rate up to target rate for 20-30 minutes.

status:	Completed
ended:	13 Aug 12
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30 Days until San Diego
Loose 10-20 Lbs in 30 Days! Tone and Loose!! 30 Mins of cardio 15 mins of Nike Plus via Iphone app

status:	Completed
ended:	15 May 12
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176

Stepping it up a "Notch"
Keep your daily RDI intake total at 85%.

status:	Completed
ended:	31 Oct 11
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Michelle 2468's Challenges

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