mrsliz4's Challenges

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134

12 WEEK CHALLENGE TO JUST LOSE WEIGHT
ALL YOU HAVE TO DO IS LET ME HAVE YOUR START WEIGHT AND AWAY WE GO ...DURING THE 12 WEEKS ,JUST LOSE WEIGHT,NOWT ELSE SIMPLE

status:	Completed
ended:	06 Oct 14
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Starting Small & Being Consistant
Exercise each day for a minimum of 10 mins.

status:	Completed
ended:	02 Jun 14
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Eat it-write it down -- JOURNALING
Jounal your food intake for at least 5 days a week for 4 weeks. From 12 May till 2 June. Use your journal here or your own.

status:	Completed
ended:	09 Jun 14
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