Nicky07969's Challenges

1 to 4 of 4

Rope jumping (Skipping)
Follow your diet BUT SKIP every day in the morning or at night!remember at least 200 skips push your limit

143

Thin by December!!
There is 4 months left to get ready for summer and lose some weight.Low carb high fat is my goal from August.Who is with me?

Skip & EAT RIGHT Challenge
Lets do a skipping challange daily! VERY EASY EAT WELL SKIP WELL AND RECORD DAILY

lose a kg a week ;-)
basically eating healthy and regularly exercising and work towards losing a kg a week until we reach week 4.

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