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Continual Fitness
You find it hard to keep doing gym daily because of parties, hanging out with friends? Come and join us!!!
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98
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Walk/Jog 10 miles a week
Swimsuit season is faraway so I'm inventing "spring jacket season" to look good when we shed off those thick oversized coats!
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44
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12 pound challenge
join if you are motivated. 8 weeks to a better you, mini challenges will be difficult but you can do it!
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147
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7-Miles/Week
It's simpel: Walk, jog, or run at least 7 miles a week. Can be done on treadmill, track, or road course.
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20
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No Energy Drinks!!!
Stop drinking energy drinks for a month, No Dragon, No Monster, No Rockstar, Red bull, play, bio plus. NOTHING for a month!
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Other Related Links
Members
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