|
|
|
 95 |
|
I want to get fit for 2015 !
2015 is the year I will change my life for the better ! Healthier, more exercise, reducing the sweet stuff !
|
|
|
74
|
|
Walk a mile a day
Walk at least one mile a day. Does not have to be all at once, just an accumulation of one mile a day. Doctor's orders!
|
|
|
|
34
|
|
The Last 10lbs
Some of the basics are needed here to get off the last 10lbs increase exercise and stick within your RDI!
|
|
|
|
|
|
8
|
|
Raw Fresh Juice Fast
To a healthy New Year! Drink freshly made (Organic where possible) Vegetable and Fruit Juice and plenty of pure Water.
|
|
|