thexqueen's Challenges

1 to 6 of 6

Drop the pop - the no soda challange
I want to take my life back! And lose weight. Join me and lets stomp out the soda thats making us fat!

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Walking For Weight Loss
For those who have problems running/jogging often.

Juicing For Health
Try juicing once a day for 4 weeks. It's an excellent way to get your fruits and veggies.

30mins Cardio 4x a week
You need to perform any kind of cardio exercise for 30 minutes for four times a week

Can I really be gluten-free?
Going gluten-free isn't always easy, but it might really be worth it. What have you got to lose except some weight?

Sleep Hygiene
Aiming to improve the quantity and quality of your sleeping patterns by Christmas.

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