Joey1971's Challenges

1 to 4 of 4

Walk it Away
Walk 5 laps every day in a gym or in a parking lot close to work. Walk during your lunch break, before or after work.

123

30lb weight loss challenge 1
The aim is to lose 30lbs by the 1st week in april. Healthy eating and regular excercise.

131

Gyming It Up
Our behaviors need to change before our mind and bodies can. The challenge is simple.. Go to the gym three times a week.

100

20 push ups every day
10 push ups every day for the 1st wk and then double it up every week after that.

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