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Slow and Steady Wins the Race
I think the best way to get the weight off is to start slowly and build on each step. If this is your belief, come join me.
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97
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20lb in 3 Months
Let's all work together to lose 20 pounds in the next 3 months (12 weeks).
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418
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10lb May Challenge!
10lbs may not seem like much but it makes a big difference. See yourself 10lbs lighter and take the challenge!
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