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55
Healthy Habit formation..21 days or 66 days..
I thought we needed 21 days to form a habit but its 66, so choose a habit u think is best for u and lets stick to it together
status:
Completed
ended:
09 Dec 13
view progress
192
Squat Challenge - Scare the fat away by Halloween
30 Days of body weight squats. This challenge will deliver support, motivation and consistency. Burn that fat away!!
status:
Completed
ended:
28 Oct 13
view progress
1
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