shauname's Challenges

21 to 29 of 29

127

Healthier by Holidays
Why wait for January 1st to vow to be healthier? Lets start now.

status:	Completed
ended:	11 Dec 11
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400

Healthy Wonders of Water
Learn how much water you should drink and stick to it. The basic 64oz is not for everyone.

status:	Completed
ended:	11 Nov 11
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+4 weeks -8 lbs
According to the Mayo Clinic, 2 lbs/wk is healthy and can be accomplished by burning 1K more cal than you eat.

status:	Completed
ended:	10 Oct 11
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209

Two-Hundred Sit-Ups Challenge!!!
If you're serious about getting a six-pack or a flatter stomach, follow this six week training program !!!

status:	Completed
ended:	03 Oct 11
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Beachbody For Life!!!
Exercise, eat clean, and make changes to improve your life! Beachbody products(P90X) not required,but encouraged

status:	Completed
ended:	12 Sep 11
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P90x Challenge...My Turn!
This challenge is for anyone who will be starting P90x within the next two weeks.

status:	Completed
ended:	31 Oct 11
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30 days of 10 Minute Trainer- Tony Horton
Let's do 30 days worth of 10 minute trainer and see how much you can loose!

status:	Completed
ended:	05 Sep 11
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108

Over 200??? Let's get healthy
Work together. Eat portions control meals,work out/walk/run/videos anything to get moving. Only do what you can do forever.

status:	Completed
ended:	05 Sep 11
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everyday weigh in!!
weigh in everyday and see how much you can lose in 2 weeks!!!

status:	Completed
ended:	17 Aug 11
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