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5 minutes of Burpees per day
The goal of this challenge is to complete 5 minutes per day. This can be broken up as needed throughout the day.
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40
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5/2 into something new
Intermittent fasting. 5 days regular cal, 2 days fasting each week. Fasting calorie W: 400-500 cal. M: 500-600 cal.
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