mysteryshopgirl's Challenges

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Build your Running
Start you training with me. Start by walking at a brisk walk and build to a run. Working to the end goal of a 5k.

status:	Completed
ended:	20 May 18
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We Are All In This Together no 8
Here we are it is that time , we now start another challenge. I hope you can join us

status:	Completed
ended:	11 Dec 17
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3 DAYS FASTING CHALLENGE FOURTH PART
Fasting for 3 days. Coffee, zero cal beverages, water. For beginners have no more than 300 calories.

status:	Completed
ended:	12 Sep 17
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Eat Your Target Number of Calories EVERY DAY!
It's hard to stick to your goal # of calories. Step 1 is to honestly log all you eat. Help each other: check in each day!

status:	Completed
ended:	20 Sep 17
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DietBet Challenge: Lose and Win...money that is
Lose 4% of your Body Weight in 28 days and win money.

status:	Completed
ended:	02 Oct 17
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Happy Morning - 1 Hour healthy walk
Lets walk for an hour in morning to bring joy and happiness in morning

status:	Completed
ended:	25 Sep 17
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5 DAYS ON RDI, 2 DAYS ON 600-800 CALORIES
5 DAYS A WEEK ON RDI CALORIES, THE REST 2 DAYS OF YOUR CHOICE ON 600-800 CALORIES.

status:	Completed
ended:	06 Nov 17
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Drop It Your Way
I'm not here to tell you how to do it, I'm here to cheer your successes and offer support in the bad times.

status:	Completed
ended:	23 Oct 17
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Super Foods Smoothies
Once a week create your own super food smoothie with some of the suggestions. Just for the month of June.

status:	Completed
ended:	27 Jun 16
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Aim Your FS Arrow
Focus on your weigh in goal. Try to get as many arrows pointing in the right direction for you. Green=loss. Red=

status:	Completed
ended:	07 Mar 16
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The ultra Fitness routine
12 thousand burpees, 12 Thousand Crunches, 12 Thousand Push-ups, and 12 thousand Squats.

status:	Completed
ended:	16 May 16
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Waist Watchers 2016 Challenge
Tone and trim your belly.

status:	Completed
ended:	19 Mar 16
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Organize Your Kitchen
Create a healthy home by de-cluttering and re-organizing your kitchen.

status:	Completed
ended:	19 Mar 16
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Think less eat less
If you chose to eat the desserts, eat it with enjoyment not regret!

status:	Completed
ended:	17 Mar 16
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100

Hydration Challenge (Drink water for weight loss!)
Hydration is essential for weight loss. Drink 2 liters of water a day! Equivalent to 0.5 gallons, 67.6 ounces, or 8.45 cups!

status:	Completed
ended:	29 Feb 16
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10k beautiful steps using a Pedometer or Fitbit
Aim for 10,000 steps. Use Fitbit to sync with your FatSecret account. Or log your steps daily by using a pedometer.

status:	Completed
ended:	12 Mar 16
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Just Walk it OFF
It's time to just WALK it OFF! Lose those pounds and inches to the best of YOUR ABILITY and then PUSH YOURSELF HARDER!

status:	Completed
ended:	06 May 16
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25 pounds down by Cinco de Mayo
I would love other people to join me on this journey to lose 25 pounds by Cinco de Mayo

status:	Completed
ended:	04 May 16
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No Carbs no sugar for one month
Let's see whats going to happen after four weeks with no carbs and no sugar,,,, I'm so exited let's do it :) :) :)

status:	Completed
ended:	07 Mar 16
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2 litre a day Water Challenge
To basicaaly drink 2Ls of water daily

status:	Completed
ended:	22 Feb 16
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