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ummu.rakha
ummu.rakha
Joined October 2016
Posts
14
Following
0
Followers
24
Weight History
Start Weight
160.5 lb
Lost so far:
3.5 lb
Current Weight
157.0 lb
Performance:
gaining 1.5 lb a week
Goal Weight
143.3 lb
Still to go:
13.7 lb
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ummu.rakha's Weight History
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ummu.rakha's Recent Food & Exercise
50 g Tepung Terigu Putih (Semua Keperluan)
2 large Telur Goreng
1 cup Sup Sayur Vegetarian (Disiapkan dengan Air)
Calisthenics (light, e.g. home exercise)
view diet calendar
