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sami.mawan
sami.mawan
Joined February 2017
Posts
109
Following
24
Followers
33
Weight History
Start Weight
141.1 lb
Lost so far:
2.0 lb
Current Weight
139.1 lb
Performance:
losing 0.1 lb a week
Goal Weight
110.2 lb
Still to go:
28.9 lb
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sami.mawan's Weight History
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Following
winalaksmita
last weighin:
losing 3.5 lb a week
andirezkyamalia24
only visible to followers
Helmi Noor Fajari
last weighin:
steady
april.dw
only visible to followers
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sami.mawan's Recent Food & Exercise
100 g Dada Ayam (Panggang Oven, Bebas Lemak, Iris)
1 cup Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel)
80 g Nasi Kuning
Exercise machine (slow)
Pedalling
view diet calendar
