Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
s.ryan
s.ryan
Joined June 2014
Posts
10
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
2.0 lb
Current Weight
173.0 lb
Performance:
Steady
Goal Weight
165.0 lb
Still to go:
8.0 lb
Follow
s.ryan's Weight History
view s.ryan's complete history
Other Related Links
Members
Members
Forums
s.ryan's Recent Food & Exercise
1 serving Kirkland Signature Dry Roasted Almonds
1 serving Trader Joe's White Basmati Rice
1 serving Quaker Natural Granola with Oats, Honey, Raisins & Almonds
Walking (slow) - 2/mph
Weight Training (moderate)
Running - 6/mph
view diet calendar