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prl.rjpt
prl.rjpt
Joined August 2021
Posts
37
Following
2
Followers
11
Weight History
Start Weight
190.7 lb
Lost so far:
11.0 lb
Current Weight
179.7 lb
Performance:
losing 0.9 lb a week
Goal Weight
149.9 lb
Still to go:
29.8 lb
Follow
prl.rjpt's Weight History
view prl.rjpt's complete history
Following
shifa111
last weighin:
losing 3.1 lb a week
Rajshreet94
last weighin:
losing 1.5 lb a week
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prl.rjpt's Recent Food & Exercise
1
teacup
Tea with Milk and Sugar
1 piece Paneer Paratha
1 cup cooked White Rice
Stretching (yoga)
Walking (brisk) - 4/mph
Weight Training (moderate)
view diet calendar
