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leo.hessel
leo.hessel
Joined January 2015
Posts
31
Following
30
Followers
158
Weight History
Start Weight
265.7 lb
Lost so far:
85.8 lb
Current Weight
179.9 lb
Performance:
losing 0.0 lb a week
Goal Weight
172.0 lb
Still to go:
7.9 lb
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Um ex-gordo tentando ser fitness 😅.
Instagram: leo.hessel
leo.hessel's Weight History
view leo.hessel's complete history
Following
Sil Sloboda
last weighin:
losing 0.2 lb a week
frpaty
last weighin:
steady
bethaniabb
last weighin:
gaining 0.1 lb a week
Aguiarjuanbr
last weighin:
losing 3.1 lb a week
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leo.hessel's Recent Food & Exercise
1 serving Molico Leite Desnatado
1 serving Growth Supplements Whey Protein 80% Concentrado
250 g Filé de Frango Grelhado
Bike Machine (Cycling)
Weight Training (moderate)
Running - 6/mph
view diet calendar