dara.nimo22 - Member

dara.nimo22

Joined March 2017

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Weight History

Start Weight

161.0 lb

Lost so far: 8.6 lb

Current Weight

152.4 lb
Performance: gaining 1.0 lb a week

Goal Weight

141.0 lb

Still to go: 11.4 lb

dara.nimo22's Weight History

	1 1/2 cups cooked Oatmeal
	2 servings MuscleTech Nitro-Tech Whey Isolate Lean Musclebuilder
	200 g Chicken Wing (Skin Eaten)
	Weight Training (Bodybuilding)
	Running (jogging) - 5/mph
	Cardio