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amal.mohamed
amal.mohamed
Joined March 2021
Posts
45
Following
4
Followers
28
Weight History
Start Weight
200.6 lb
Lost so far:
20.7 lb
Current Weight
179.9 lb
Performance:
losing 3.1 lb a week
Goal Weight
165.3 lb
Still to go:
14.6 lb
Follow
amal.mohamed's Weight History
view amal.mohamed's complete history
Following
Om habiba2020
last weighin:
steady
Esra'a Radwan
last weighin:
losing 0.8 lb a week
nadashhassan59
last weighin:
losing 6.3 lb a week
Mariam Kassap
last weighin:
gaining 0.4 lb a week
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amal.mohamed's Recent Food & Exercise
150 g البرتقال
168 g بيضة (كاملة)
170 g التفاح
Walking (exercise) - 3.5/mph
Housework
Walking (moderate) - 3/mph
view diet calendar
