alex.nadolna - Member

alex.nadolna

Joined June 2020

Posts

311

Following

Followers

Weight History

Start Weight

133.8 lb

Lost so far: 3.7 lb

Current Weight

130.1 lb
Performance: losing 4.6 lb a week

Goal Weight

123.5 lb

Still to go: 6.6 lb

alex.nadolna's Weight History

	3 cups, flowerets Cooked Broccoli (Fat Not Added in Cooking)
	5 servings Sweet Potato Fries
	3.571 servings Tyson Foods Boneless Skinless Chicken Breasts
	Bike Machine (Cycling)
	Cardio
	Walking (exercise) - 3.5/mph