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adesta.
adesta.
Joined February 2020
Posts
274
Following
19
Followers
31
Weight History
Start Weight
218.7 lb
Lost so far:
7.3 lb
Current Weight
211.4 lb
Performance:
losing 1.5 lb a week
Goal Weight
143.3 lb
Still to go:
68.1 lb
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adesta.'s Weight History
view adesta.'s complete history
Following
vens88
last weighin:
losing 3.9 lb a week
Bunga claudya
last weighin:
losing 0.8 lb a week
anggitsenja
last weighin:
gaining 0.2 lb a week
wennypnd12
last weighin:
losing 3.9 lb a week
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adesta.'s Recent Food & Exercise
1/2 serving HokBen Bento Special 3
150 g Ayam Goreng
100 g Nasi Putih
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
Aerobics
view diet calendar
